Description
What to expect
What’s included
• 2 x 45-minute consultations
• Review of your health history, symptoms, routine, and previous lab work
• Personalised nutrition, lifestyle, and supplement guidance
• A practical action plan built around real life
• Option to continue with ongoing support
This is a deep dive into your health story.
We look at the patterns behind how you feel, not just isolated symptoms. That may include food, digestion, energy, stress load, sleep, mineral balance, and anything else relevant to your situation.
The goal is not to hand you a long list of things to buy. The goal is to help you understand what is worth your attention and give you clear next steps that are realistic to follow.
Who this is for
This consultation is ideal if you:
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Feel stuck, overwhelmed, or have tried too many random things without understanding the bigger picture.
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Make sense of ongoing symptoms and patterns
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Understand previous test results in context
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Want to stop second-guessing what to do next
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Want a simple, more focused plan
Ordering lab testing if necessary
Sometimes further testing can be useful.
If appropriate, I can suggest relevant tests to consider through a suitable provider and help you understand the results in a practical way. Testing is always optional, and any test costs are separate.
The outcome
By the end of this process, you should have:
• a clearer understanding of your health patterns
• more confidence in your next steps
• a personalised plan that fits your body and your life
Anonymous (Verified) –
Highly recommend Max as she is not only approachable and extremely knowledgeable but is the kind of professional who actually listens and treats you as an individual. Plans are tailored and adapted specifically to your needs and I can’t thank Max enough for helping me on my journey in taking control of my wellbeing
Max Holistic Health (store manager) –
Thank you so much for your wonderful review and kind words. It truly means a lot to hear that you felt listened to and supported as an individual—that’s always my goal. I’m delighted that the tailored plan has made a positive difference for you on your wellbeing journey. Your feedback inspires me to keep providing the best possible support for my clients. Thank you again for trusting me and for taking the time to share your experience